What if you smiled
all day long?
Well, first off,
your face would hurt. The all-day smile is something you have to work up to.
But trust me, you’ll want to give it a try.
Most folks think
that we smile when we're feeling happy…
Well, duh, of
course we do.
However,
psychologists at the University of Wisconsin-Madison have been studying smiles
for quite some time, and they find that the opposite holds true, too! That is —
even if you force a fake smile, your brain starts kicking out a bit of joy.
And doesn't just knowing that give you a giggly
grin?
PROMPT: Get a lot of
good stuff going on – just say cheese!
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