All the world is
full of suffering. It is also full of overcoming.
~Helen Keller
Everybody has
bad days.
That’s just part
of this crazy little thing called life.
But then, once
in a while there are those suffering kind of days that bad doesn't
begin to cover…
The kind you
think you might never get over…
The kind that
change the shape of your heart.
Well, everybody
actually has those, too.
And I know that
this might be one of those suffering kind of days for a lot of folks out there.
But like Helen
Keller, I believe in overcoming.
That’s one of
the reasons I started this blog in the first place.
I believe that
artistic expression heals.
And my good
friend Science tends to believe that, too. For example, a review of the
literature by Stuckey and Nobel (2010) found that music engagement, visual
arts, dance, and written expression all affect mental and physical health in
positive ways.
Art changes
lives for the better.
Consequently,
art can change the world for the better (Yeah, I have never been accused of
dreaming small).
So get out
there, get your creative groove on, and be artful today... yes, especially
today.
And when life
hands you lemons, DO NOT settle for lemonade!
Make lemon pound
cake instead.
I’ll even give
you my recipe…
Barb’s Best
Ever(!) Lemon Pound Cake
Ingredients:
1 cup salted
butter at room temp. (that’s only ½ pound — practically fat
free!)
1 cup sugar, plus 1/3 cup more
4 eggs (yes, 4 — do not be a wimp and skimp)
½ tsp. dried lemon peel
¼ cup lemon juice, plus 1/3 cup more
1½ cups flour
1 tsp. baking powder
4 eggs (yes, 4 — do not be a wimp and skimp)
½ tsp. dried lemon peel
¼ cup lemon juice, plus 1/3 cup more
1½ cups flour
1 tsp. baking powder
(By the way,
this recipe still rocks it gluten-free and dairy-free — just use any GF flour blend
and sub. canola oil and ½ tsp. of salt for the butter)
Directions:
Preheat oven to
350 degrees. Oil a 9x9 cake pan.
Beat butter
senseless, then add 1 cup of the sugar as a goodwill gesture. Beat it some
more.
Add eggs one at
a time (without the shells). Beat. Beat. Beat. Beat.
Add the lemon
peel. Need I say it? Yes, BEAT.
Throw in 1 cup
of flour and the baking power. Mix (Yeah, you thought I was going to say beat,
didn't you?).
Add ¼ cup
of lemon juice and remaining ½ cup of flour. Beat.
Pour into your
oiled pan and bake for about 40 minutes… maybe 45… sometimes 50 – this is art,
you know, so it varies. Anyway, you’ll know it’s done when a knife inserted in
the center comes out mostly clean (a few crumbs are okay).
Remove from
oven, then mix your remaining 1/3 cup sugar and 1/3 cup lemon juice (you
thought I forgot about those didn't you? Didn't. So there). And here’s the best
part — pour the lemon and sugar mix all over the top and let it soak into the
cake.
Let cool, if you
can wait that long.
Best if enjoyed
with a friend or a stranger you’d like to have as a friend.
Plates are
optional.
PROMPT: Create. Bake. Share. Look, the world
is a better place already!
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